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Help Center

What Evidence Based Practices do you use?

We offer an eclectic range of practices including: CBT; ACT; DBT skills; Mindfulness and Somatic Awareness Practices; Trauma Informed Treatment; Polyvagal Theory Principles; Biofeedback tools; Solution-Focused; and Motivational Interviewing.

Do you offer sliding scale rates?

Yes.  While we try to maintain rates that are reasonable without having to use insurance, we have scholarships to assist based on income or personal circumstances.  Please ask during your initial visit about our scholarship options.

How long does each therapy session take?

Each session in booked for one hour, however 50 minutes is the maximum time allowed to give the clinician a small break in between sessions.

Why don't you use insurance?

We believe we use a reasonable pricing plan to immediately start getting to work and try to minimize any barriers in accessing services.

Psychology Session

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How Can We Help?

Thanks for reaching out. We’ll get back to you soon.

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